Inner Harmony: Nourish Your Well-Being with Ancient Wisdom

Yoga is much more than a physical practice; it is a journey toward integration and connection with our true essence.

When you enter this space, you don’t just arrive at a place—you receive an invitation to deeply explore the roots of ancient teachings. Here, Karla Castillo awaits to guide you on a transformative journey that goes beyond the physical body, into the essence of yoga, Ayurveda, Vedic philosophies, and energetic therapies such as sound healing, Reiki, and Reiki and sound meditation.

Karla is more than a yoga instructor; she is a dedicated guide, a passionate Ayurvedic therapist, and a facilitator of energy therapies who integrates these practices to offer you a holistic approach to well-being. Her purpose is to help you connect with these sacred teachings and experience profound and healing transformation that encompasses body, mind, and spirit.

In every class, workshop, or session, Karla builds a direct bridge to these ancient traditions. She combines her knowledge of Yoga Chikitsa with the power of sound and the energy of Reiki, facilitating a unique experience that harmonizes subtle energies and restores balance on all levels. These practices not only complement yoga but enhance its essence, guiding you toward holistic integration and a deep connection with your true self.

Sound healing, Reiki, and meditations centered on these energies are not merely techniques; they are tools to unlock energy flows, release accumulated tensions, and reconnect with the internal rhythms that align us with the universe. Through this unique combination, you will discover how integrating these practices into your daily life can lead you to the essence of yoga—a harmonious union of body, mind, and spirit that reflects our true nature and guides us toward understanding our true self.

This journey is not just about learning; it is an opportunity for transformation, for finding inner peace, and for returning to the root of who you are. It is an invitation to rediscover yourself, heal, and align with the subtle energies that bring your essence to life.

So, are you ready to embark on this path toward integration and harmony? Join this community, where yoga, sound, Reiki, and ancient wisdom intertwine to offer you an experience of holistic well-being and spiritual connection.

Namaste, and welcome to this journey back to your essence.